Grain+Salad

=Yogi Kitchen= Raw modification of Lauren Schumacker's recipe

Grain

1/3cup uncooked bulgur wheat 1/3cup quinoa 1/3 cup hemp seed 3/4cup chopped zucchini 3/4cup chopped carrots 1/2cup raisins 1/2cup chopped parsley

Dressing 1/2cup chopped walnuts 4Tbsp olive oil Juice from 1/2 a lemon 3Tbsp balsamic vinegar 1 garlic clove minced 1tsp ground cumin 1/2tsp ground turmeric 1/2tsp ground coriander salt & pepper to taste

In a large bowl, mix the cooked grains with the zucchini, carrots, raisins, & parsley. In a small bowl, mix together the rest of the dressing ingredients. Add the walnuts to this.Pour the dressing over the salad and mix well.This is best served the next day so the flavors can meld.