Sleep

There are a few things that are supposed to be very good for sleep that are natural...

They are [|Suntheanine], a threonine extract made from green tea that is sedating.

So is Lemon balm and Passion flower tinctures. Also Hops and Cammomile. Vitamin Shoppe has most of these.

And there is a homeopathic remedy called [|nerve tonic] that can be good for stress.

Katrina